Ivan Tea

Ivan-tea, whole leaves, 50 g.

Composition: 100% dried Ivan-tea leaves (Chamaenerion angustifolium).

Application and dosage:
It is recommended to use 1-2 teaspoons (approximately 2-3 g) per cup of boiling water. Steep for 10-15 minutes.
To achieve maximum effect, it is important to take the remedy regularly and not skip the prescribed doses.
Time of intake and duration of the course:
Ivan-tea can be taken throughout the day as a substitute for regular tea or coffee.

Nutritional value:
Per 100 g of product:
Calories: 5 kcal
Proteins: 0.4 g
Fats: 0.0 g
Carbohydrates: 0.9 g

Beneficial properties:
Antioxidant properties: Contains a large amount of antioxidants that help protect cells from damage.
Anti-inflammatory action: Helps reduce inflammatory processes in the body.
Supports the digestive system: Improves digestion and normalizes metabolism.
Soothing effect: Helps cope with stress and improves sleep quality.
Immune-modulating action: Promotes immune system strengthening.

Ivan-tea (Chamaenerion angustifolium), also known as narrow-leaved fireweed, is a traditional Russian beverage known for its beneficial properties. In the past, it was called "Koporskii tea" and was consumed as an everyday drink. The typical composition of Ivan-tea includes vitamin C, B vitamins (including B1, B2, B3), vitamin K, magnesium, potassium, calcium, iron, and other minerals. These nutrients can help strengthen the immune system, improve digestion, reduce stress levels, and enhance overall well-being. Ivan-tea is also known for its antioxidant and anti-inflammatory properties, making it a popular remedy for maintaining health and well-being.

Contraindications:
Ivan-tea is not recommended for use in case of individual intolerance or allergy to fireweed. Before starting use, it is advisable to consult a doctor, especially if you have chronic illnesses or are taking other medications. It is not recommended for pregnant or nursing women without consulting a doctor.