Reishi Ground

Reishi (Ganoderma lucidum), Ground, 50 grams.

Composition: Reishi - Ganoderma lucidum mushroom presented in dried form.

Application and dosage: It is recommended to take 1 gram of Reishi three times a day. To do this, it is recommended to dissolve 1 gram of Reishi powder in 200-300 ml of boiling water. Drink 100-150 ml of infusion three times a day, preferably before meals. The powdered mushroom can be added to tea, smoothies, tinctures, or used in cooking to create various dishes. To achieve maximum effect, it is important to take the supplement regularly and not skip prescribed doses.

Time of intake and duration of the course: It is recommended to take Reishi preferably in the morning or during the day before meals. The duration of the course depends on individual needs.

Nutritional value: The nutritional value of dried Reishi may vary, but typically per 100 grams of the product:

Calories: about 350 kcal
Protein: about 10 g
Fat: about 1 g
Carbohydrates: about 70 g
Beneficial properties:

Antioxidant properties: Protects cells from damage.
Strengthening the immune system: Supports the body's natural defense functions.
Anti-inflammatory action: Reduces inflammation in the body.
Support for overall health: Contributes to improving overall body condition.
Digestive support: Improves digestive system function.
Reishi (Ganoderma lucidum) is a mushroom highly regarded in traditional Chinese medicine for its therapeutic properties. It is used to support health, strengthen the immune system, and promote general well-being.

Reishi, also known as the glossy Ganoderma mushroom, is a valuable source of vitamins, minerals, and bioactive compounds. With adaptogenic, immunomodulatory, and antioxidant properties, it helps the body cope with stress, strengthens the immune system, protects cells from damage, and reduces inflammation. Including Reishi in the diet can contribute to overall health improvement and increase vitality. Reishi contains various vitamins and minerals, including vitamin C, B vitamins (including vitamins B1, B2, and B3), potassium, manganese, copper, selenium, and zinc. These elements play an important role in maintaining overall health, strengthening the immune system, and regulating various processes in the body.

Contraindications: The use of Reishi may be undesirable in case of individual intolerance or medical contraindications. It is recommended to consult a doctor before starting use.